PER4M Micronised Creatine 150g

PER4M Micronised Creatine is a simple, pure creatine monohydrate powder designed for everyday performance support.

The 150g tub provides 3g of micronised creatine monohydrate per serving, giving you 50 daily servings in a compact tub.

Creatine is one of the most extensively researched ingredients in sports nutrition and improves physical performance in successive bursts of short-term, high-intensity exercise.

Why Choose PER4M Micronised Creatine?

100% pure creatine monohydrate

Micronised powder

3g creatine per serving

150g tub

50 servings

Unflavoured

Easy to mix

No unnecessary ingredients

Suitable for daily use

One of the Most Researched Sports Supplements

Creatine is a naturally occurring compound involved in the production of ATP — the body's primary source of cellular energy.

A daily intake of 3g creatine has been shown to increase physical performance in successive bursts of short-term, high-intensity exercise.

This makes it particularly relevant for:

Weight training

Strength training

Sprint work

Combat sports

HYROX

Cross-training

High-intensity exercise

Simple Daily Creatine

There’s nothing complicated here.

Each serving provides 3g of pure micronised creatine monohydrate with no additional active ingredients.

Because it is unflavoured, it can easily be mixed into water, juice, a protein shake, pre-workout or your usual daily drink.

Ingredients

100% Pure Micronised Creatine Monohydrate

Directions

Mix one 3g scoop with water or juice.

Take one serving daily.

PER4M also provides an optional loading protocol of one serving four times daily for five days before moving onto one serving per day.

Creatine can be taken before or after exercise, or at another convenient time of day.

Serving Size

3g

Servings

50 servings per tub

Pack Size

150g

Allergen Information

Manufactured in a facility that processes products containing nuts, milk, eggs, soy and fish.