Per4m - Creatine Sherbet | 5g Creatine | 30 Scoops

PER4M Creatine Sherbet
Shop PER4M Creatine Sherbet with 5g creatine monohydrate per serving. No shaker required and available in five retro sweet-inspired flavours.

Enjoy your daily creatine without a shaker with PER4M Creatine Sherbet—a fun, retro-inspired creatine monohydrate supplement designed to dissolve in your mouth.

Each full two-scoop serving provides 5g of creatine monohydrate, making it an easy and great-tasting way to support your training performance. Simply scoop, pour and allow the sherbet to dissolve—no water or mixing required.

Inspired by classic pick-and-mix sweets, PER4M Creatine Sherbet is available in five nostalgic flavours, including Rainbow Candy, Fizzy Bubblegum Bottles, Cherry Fizz, Peach Sweets and Original Sherbet.

Key Benefits

• 5g creatine monohydrate per full serving
• 2.5g creatine per scoop
• No shaker or mixing required
• Sherbet-style formula designed to dissolve in the mouth
• Convenient for the gym, work or travel
• Available in five retro sweet-inspired flavours
• Easy way to take creatine consistently every day

Why Take Creatine?

Creatine is one of the most extensively researched ingredients in sports nutrition.

A daily intake of creatine increases physical performance during successive bursts of short-term, high-intensity exercise. The beneficial effect is obtained with a daily intake of at least 3g of creatine.

This makes PER4M Creatine Sherbet suitable for activities such as:

• Resistance training
• Bodybuilding
• Powerlifting
• Sprinting
• Functional fitness
• Football and rugby
• Other high-intensity sports

Available Flavours

Rainbow Candy

A colourful combination of strawberry, lime, lemon, raspberry and tropical fruit flavours.

Fizzy Bubblegum Bottles

A sweet and fizzy bubblegum flavour inspired by the classic pick-and-mix favourite.

Cherry Fizz

A bold cherry flavour with a sharp, fizzy sherbet finish.

Peach Sweets

A juicy peach flavour inspired by soft, sugar-coated sweets.

Original Sherbet

A classic sweet-and-tangy sherbet flavour for anyone who prefers the traditional experience.

How to Take PER4M Creatine Sherbet

Take one scoop, place it carefully into your mouth and allow the sherbet to dissolve fully before swallowing.

Each scoop provides 2.5g of creatine monohydrate.

For a complete 5g serving, fully swallow the first scoop before taking a second. Take daily, including on non-training days.

Do not attempt to inhale the powder and avoid taking multiple scoops at once.

Who Is It For?

PER4M Creatine Sherbet is ideal for adults who:

• Want a convenient alternative to creatine powder drinks
• Dislike mixing unflavoured creatine with water
• Prefer sweet, retro-inspired flavours
• Want an easy way to take creatine while travelling
• Are looking to support high-intensity training performance
• Struggle to remember their daily creatine serving

Frequently Asked Questions

How much creatine is in each serving?

Each scoop provides 2.5g of creatine monohydrate. Two scoops provide a complete 5g serving.

Do I need to mix it with water?

No. PER4M Creatine Sherbet is designed to dissolve in the mouth without water or a shaker.

Should I take it every day?

Yes. Creatine is generally taken consistently each day, including rest days.

Do I need to take it before training?

No. Creatine does not need to be taken immediately before exercise. Daily consistency is more important than the precise timing.

Do I need to complete a loading phase?

No. A loading phase is optional. Taking a consistent daily serving will gradually increase muscle creatine stores over time.

Important Information

Food supplements should not replace a varied, balanced diet and healthy lifestyle.

Not intended for anyone under 18 years of age. Consult a healthcare professional before use if you are pregnant, breastfeeding, taking medication or have a diagnosed medical condition.

Store in a cool, dry place and keep out of reach of children.