GHOST Legend V5 Pre-Workout – 20 Servings

GHOST Legend V5 is the latest UK version of GHOST’s stimulant pre-workout, providing 20 servings per tub with 6g L-citrulline, 3.2g beta-alanine, 2.5g betaine anhydrous, 2g L-tyrosine and 200mg natural caffeine per full serving. The formula also includes taurine, VitaCholine™, PureWay-C™ vitamin C and cocoa bean extract.

At Wolf Supps, what we like about the V5 update is that the formula is easy to understand. GHOST has kept the caffeine at a sensible 200mg while still building the serving around meaningful amounts of citrulline, beta-alanine, betaine and tyrosine rather than relying on stimulants alone.

GHOST Legend V5 Formula

Each full serving provides:

The 100mg cocoa bean extract is standardised to 20% theobromine, equivalent to approximately 20mg theobromine.

Vitamin C contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.

20 Servings & Current UK Flavours

The current UK V5 range is available in:

Blue Raspberry

Cherry Limeade

WARHEADS® Sour Watermelon

Tub weight varies slightly by flavour, with the current range supplied at approximately 420–430g, while each tub provides 20 servings.

GHOST Legend V5 is listed by GHOST UK within its vegan range.

How To Use

Mix 1 scoop with 250–300ml water and consume before exercise on training days.

Start with 1/2 scoop to assess tolerance.

Each full serving contains 200mg caffeine. Consider caffeine from coffee, energy drinks and other supplements, and avoid stacking Legend V5 with other high-caffeine products.

Avoid use close to bedtime.

Beta-alanine can cause a temporary tingling sensation after consumption.

For healthy adults aged 18 and over only. Not suitable during pregnancy or breastfeeding. Consult an appropriate healthcare professional before use if taking medication or if you have a medical condition.