Gas Mark 10 50/50 King of Carbs 2kg

Gas Mark 10 50/50 King of Carbs combines cream of rice and cream of oats in an equal blend, creating a smooth and versatile carbohydrate powder for everyday meals and training nutrition.

Each 2kg tub provides 80 servings, with a 25g serving supplying 17g of carbohydrate. The combination of rice flour and oat flour creates a creamy texture that works well before training, after training or whenever you want an easy way to increase your daily carbohydrate intake.

Available in a range of dessert-inspired flavours, King of Carbs can be prepared thick or smooth depending on your preference.

Key features

• 50/50 blend of rice flour and oat flour
• 2kg tub
• 80 servings
• 25g serving size
• 17g carbohydrate per serving
• 88 calories per serving
• Smooth, creamy texture
• Suitable for vegans and vegetarians
• Wide range of dessert-inspired flavours

Nutrition per 25g serving

• Energy – 88 kcal
• Carbohydrate – 17g
• Sugars – 0.1g
• Protein – 2.2g
• Fat – 1g
• Saturates – 0.2g
• Fibre – 1.3g
• Salt – 0.25g

Nutritional values may vary slightly between flavours.

Available flavours

• Banana Bread
• Cherry Bakewell
• Peanut Butter Cup
• Pistachio Baklava
• Caramel Biscuit
• Apple Pie
• Golden Pancake
• Chocolate Fudge Cake

Suggested use

Add one level 25g scoop to a microwave-safe bowl.

Slowly add boiling water while stirring until your preferred consistency is reached. Allow to cool slightly before eating.

For a larger carbohydrate serving, simply increase the number of scoops and adjust the amount of water accordingly.