Applied Nutrition 100% Micellar Casein Protein Powder 1.8kg

Slow-Release Protein to Support Recovery Between Meals and Overnight

Applied Nutrition 100% Micellar Casein is a premium slow-digesting protein powder designed to provide a sustained release of amino acids over several hours. With approximately 23g of high-quality protein per serving, it's an excellent choice for supporting muscle maintenance, recovery and daily protein intake, particularly before bed or during longer periods without food.

Unlike fast-digesting whey protein, micellar casein forms a gel-like consistency in the stomach, slowing digestion and delivering a steady supply of amino acids to working muscles. This makes it a popular choice for strength athletes, bodybuilders and anyone looking to maximise recovery between meals or overnight.

Whether you're building muscle, maintaining lean mass during a calorie deficit or simply looking to increase your daily protein intake, Applied Nutrition Micellar Casein offers a convenient, great-tasting solution from one of the UK's leading sports nutrition brands.

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Why Choose Applied Nutrition Micellar Casein?

Premium Micellar Casein Protein

Made using high-quality micellar casein, this protein digests significantly slower than whey, providing a gradual release of amino acids that helps support muscle recovery over an extended period.

Approximately 23g Protein Per Serving

Each serving provides a substantial dose of complete milk protein containing all nine essential amino acids, helping you meet your daily protein requirements.

Slow-Release Overnight Recovery

Many athletes choose casein before bed to provide a sustained supply of protein while sleeping, supporting overnight muscle recovery.

Excellent Between Meals

If you have long periods between meals, casein helps provide a slower source of protein compared to whey, making it an ideal mid-afternoon or evening shake.

Delicious Flavours & Easy Mixing

Available in a range of great-tasting flavours, Applied Nutrition Casein mixes easily with water or milk to create a thick, satisfying shake.

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Key Benefits

• Approximately 23g protein per serving
• Premium micellar casein protein
• Slow-digesting protein source
• Supports muscle growth and maintenance*
• Ideal before bed
• Great between meals
• Excellent amino acid profile
• Great tasting flavours
• Easy to mix
• Trusted Applied Nutrition quality

*Protein contributes to the growth and maintenance of muscle mass.

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What Is Micellar Casein?

Micellar casein is the naturally occurring slow-digesting protein found in milk.

Unlike whey protein, which is rapidly absorbed, casein digests much more slowly. This creates a gradual release of amino acids into the bloodstream over several hours, making it particularly useful when you won't be eating for a while.

Because of this slow-release profile, casein has become one of the most popular protein supplements for overnight recovery and maintaining protein intake between meals.

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Micellar Casein vs Whey Protein

Both proteins have their place within a nutrition plan.

Whey Protein

• Fast digestion
• Ideal immediately after training
• Light texture
• Rapid amino acid delivery

Micellar Casein

• Slow digestion
• Ideal before bed
• Sustained amino acid release
• More filling and satisfying

Many athletes successfully use both—whey after training and casein before bed—to support their daily protein intake.

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Who Is It For?

Applied Nutrition Micellar Casein is ideal for:

• Bodybuilders
• Powerlifters
• Strength athletes
• CrossFit athletes
• Rugby players
• Footballers
• Endurance athletes
• Anyone increasing daily protein intake
• Individuals following a calorie-controlled diet
• Anyone wanting a slower-digesting protein source

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When Should I Take Casein?

Micellar casein is extremely versatile.

Popular times include:

Before Bed

The most common time to take casein, helping provide a steady supply of amino acids overnight.

Between Meals

Ideal if you have several hours between meals and want a more satisfying protein source.

During Fat Loss

Many people find casein more filling than whey, making it a useful option when dieting.

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How to Use

Mix one serving with approximately 300–500ml of water or milk and shake thoroughly.

Consume:

• Before bed
• Between meals
• Whenever you need a convenient source of high-quality protein

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Frequently Asked Questions

Is casein better than whey?

Neither is "better"—they simply serve different purposes. Whey is ideal when you want fast protein delivery, while casein provides a slower release over several hours.

Can I use casein during the day?

Absolutely. Although many people take it before bed, it's also an excellent option between meals whenever you want a slower-digesting protein source.

Is micellar casein suitable during a fat-loss phase?

Yes. Because it digests slowly and tends to be more filling than whey, many people include casein while dieting to help meet their daily protein targets.

Can I take whey and casein together?

Yes. Many athletes use whey immediately after training and casein later in the evening for overnight recovery.

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Stack Suggestions

Applied Nutrition Micellar Casein pairs perfectly with:

• Creatine Monohydrate
• Omega 3
• Magnesium
• Multivitamins
• Pre-Workout
• Electrolytes

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Why Buy from Wolf Supplements?

When you buy from Wolf Supplements, you're purchasing genuine Applied Nutrition products from a trusted UK supplement retailer.

✔ Genuine UK stock

✔ Fast dispatch

✔ Competitive prices

✔ Expert supplement advice

✔ Carefully selected performance nutrition

Whether you're looking to build muscle, recover more effectively or simply increase your daily protein intake, Applied Nutrition Micellar Casein is a convenient and high-quality slow-release protein that fits seamlessly into any training programme.