{"product_id":"ghost-legend-v5-pre-workout-30-servings","title":"GHOST Legend V5 Pre-Workout – 20 Servings","description":"\u003cp data-pm-slice=\"1 1 []\"\u003e\u003cstrong\u003e\u003cspan\u003eGHOST Legend V5 is the latest UK version of GHOST’s stimulant pre-workout, providing 20 servings per tub with 6g L-citrulline, 3.2g beta-alanine, 2.5g betaine anhydrous, 2g L-tyrosine and 200mg natural caffeine per full serving. The formula also includes taurine, VitaCholine™, PureWay-C™ vitamin C and cocoa bean extract.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAt Wolf Supps, what we like about the V5 update is that the formula is easy to understand. GHOST has kept the caffeine at a sensible 200mg while still building the serving around meaningful amounts of citrulline, beta-alanine, betaine and tyrosine rather than relying on stimulants alone.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eGHOST Legend V5 Formula\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eEach full serving provides:\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003cspan\u003eActive Ingredient\u003c\/span\u003e\u003c\/th\u003e\n\u003cth\u003e\u003cspan\u003ePer Serving\u003c\/span\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eL-Citrulline\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003e6,000mg\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eBeta-Alanine\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003e3,200mg\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eBetaine Anhydrous\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003e2,500mg\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eL-Tyrosine\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003e2,000mg\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eTaurine\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003e1,000mg\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eVitaCholine™ Choline Bitartrate\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003e1,000mg\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eof which Choline\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003e400mg\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eNatural Caffeine\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003e200mg\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003ePureWay-C™\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003e195mg\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eof which Vitamin C\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003e135mg\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003eCocoa Bean Extract 20% Theobromine\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e\u003cspan\u003e100mg\u003c\/span\u003e\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cspan\u003eThe 100mg cocoa bean extract is standardised to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e20% theobromine\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, equivalent to approximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e20mg theobromine\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eVitamin C contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003e20 Servings \u0026amp; Current UK Flavours\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eThe current UK V5 range is available in:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eBlue Raspberry\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCherry Limeade\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eWARHEADS® Sour Watermelon\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eTub weight varies slightly by flavour, with the current range supplied at approximately \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e420–430g\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, while each tub provides \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e20 servings\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGHOST Legend V5 is listed by GHOST UK within its vegan range.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan\u003eHow To Use\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eMix \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e1 scoop with 250–300ml water\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and consume before exercise on training days.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStart with \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e1\/2 scoop\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to assess tolerance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEach full serving contains \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e200mg caffeine\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e. Consider caffeine from coffee, energy drinks and other supplements, and avoid stacking Legend V5 with other high-caffeine products.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAvoid use close to bedtime.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBeta-alanine can cause a temporary tingling sensation after consumption.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eFor healthy adults aged 18 and over only. Not suitable during pregnancy or breastfeeding. Consult an appropriate healthcare professional before use if taking medication or if you have a medical condition.\u003c\/span\u003e\u003c\/p\u003e","brand":"Ghost","offers":[{"title":"Cherry Limeade","offer_id":57548292096378,"sku":"GhostLegendV5CherryLimeade","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Warheads Sour Watermelon","offer_id":57548292129146,"sku":"GhostLegendV5SourWatermelon","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Blue Raspberry","offer_id":57548292161914,"sku":"GhostLegendV5BlueRaspberry","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/9485\/7755\/files\/LegendV5UKxWarheadsSourWatermelon.webp?v=1794324124","url":"https:\/\/www.wolfsupplements.co.uk\/products\/ghost-legend-v5-pre-workout-30-servings","provider":"Wolf Supplements","version":"1.0","type":"link"}